by Stefani | Apr 1, 2015 | WODs
Skill/Strength/Buy-in: Bar Practice Kipping, Butterfly, Muscle-up WOD: 5RFT Fence-to-fence Sprint 10 C2B Pull-ups 7 Thrusters 135, 85 HAPPY WODDING!!
by admin | Apr 1, 2015 | Uncategorized
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