Tuesday 03.22.16

by | Mar 22, 2016 | WODs

Skill/Strength/Buy-in: Pull-up/Muscle-up review and practice WOD: Team “Tyler” 5 RFT 7 Muscle-ups {or 21 C2B Pull-ups, 21 Dips} 21 Sumo Deadlift High Pulls 95/65 1LT Tyler E. Parten, 24, of Arkansas, died Sept. 10, 09 in Konar province, Afghanistan, of...