Friday 06.17.16

by | Jun 17, 2016 | WODs | 0 comments

Skill/Strength/Buy-in:

TBD

WOD:

“Pulse”

6 RFT
12 Push-ups
16 KBS
49 Squats

Dedicated to the 49 that lost their lives in the tragic Orlando nightclub shooting on June 12th. May their souls be restful and their families find peace and healing. <3

victims-pulse-orlando-shooting

Submit a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.