Thursday 06.09.16 by Stefani | Jun 8, 2016 | Uncategorized | 0 comments Skill/Strength/Buy-in: 15 minutes of Handstand/walking practice Movement review Partner WOD: 10-9-8-7-6-5-4-3-2-1 Hang Squat Clean Thrusters Break reps as needed. 1 partner works, 1 rests. After every round, both partners run a fence to fence sprint. HAPPY WODDING!! Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.