Thursday 08.25.16 by Stefani | Aug 25, 2016 | Uncategorized | 0 comments Skill/Strength/Buy-in: kipping, muscle up practice WOD: 3 RFT 400m run 12 Deadlifts 225/155 21 C2B Pull-ups HAPPY WODDING!! Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.