Wednesday 09.07.16 by Stefani | Sep 7, 2016 | Uncategorized | 0 comments Skill/Strength/Buy-in: Snatch practice WOD: 3 RFT 21 V-ups 18 Push-ups 15 Chest-to-bar Pull-ups 12 Box Jumps 24/20 9 Squat Snatch 135/95 HAPPY WODDING!! Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.