Wednesday 10.21.15

by | Oct 20, 2015 | Uncategorized | 0 comments

Skill/Strength/Buy-in:

Pistol review

WOD:

10 Calories on the rower
30 Burpees
20 Calories
20 Burpees
30 Calories
10 Burpees

HAPPY WODDING!!

IMG_8382 copy

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