Monday 04.28

by | Apr 28, 2014 | WODs | 1 comment

Clean Practice

WOD:

5 RFT

5 Hang Power Cleans
10 Front Squats
20 Burpees

HAPPY WODDING, EVERYBODY!

IMG_62421 copy

1 Comment

  1. Robin Hamilton
    Robin Hamilton on April 28, 2014 at 10:28 pm

    16:23 (75)

    Reply

Submit a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.