Thursday 06.05

by | Jun 5, 2014 | WODs | 0 comments

Deadlift
3-3-3-3

 

WOD:
with a partner, 5 rounds each

Partner 1-
20 WBS
5 Deadlifts

Partner 2-
Fence to Fence Overhead carry
{one drop = 5 Burpee penalty for partner}

 

HAPPY WODDING!

 

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