Tuesday 08.26

by | Aug 25, 2014 | WODs | 0 comments

Strength/Skill/Buy-in:

Overhead Squat
80%x2, 85%x2, 90%x2, 95%x2 {x2}

 

WOD:

{Partnered}

8 Rounds
12 OHS 155/105
18 T2B
24 WBS

1 works, 1 rests {split reps as needed}

 

HAPPY WODDING!!

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