Friday 01.16.15 by Stefani | Jan 15, 2015 | WODs | 0 comments Skill/Strength/Buy-in: TBD WOD: 500m row 25 Pull-ups 50 Push-ups 75 Squats 500m row 25 Pull-ups 50 Push-ups 75 Squats 500m row Cash out: 5×5 Good Morning press HAPPY WODDING! Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.