Skill/Strength/Buy-in:

Back Squats
3 @ 82.5%
2 @ 87.5%
3×1 @ 94%

WOD:

WZA #1

21 Bar-facing Burpees
15 Power Snatches 95/65
15 Thrusters 95/65
21 Bar-facing Burpees

HAPPY WODDING!!

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