Friday 01.26.18

by | Jan 23, 2018 | WODs | 0 comments

Skill/Strength/Buy-in:

Alternating EMOM 12
Power Clean + Hang Squat Clean + Jerk
5 T2B

WOD:

21-15-9
Deadlifts 135/95
Back Squats 135/95
Bar-over Burpees

HAPPY WODDING!!


Photo: Morgan Skaggs

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