Friday 02.05.16 by Stefani | Feb 5, 2016 | WODs | 0 comments Skill/Strength/Buy-in: Back Squats 3 at 84% 2 at 94% 3×1 at 100% WOD: Karen 150 Wall Ball Shots HAPPY WODDING! Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.