Friday 02.06.15

by | Feb 5, 2015 | WODs | 0 comments

Skill/Strength/Buy-in:

EMOM 5
5 Deadlift @ 75%

Partnered WOD:

AMRAP 15
50 WBS
50 Alternating Box Jumps
50 Wall ball Sit-ups

HAPPY WODDING!!

2015-01-01 14.41.46-1 copy

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