Friday 02.13.15

by | Feb 12, 2015 | WODs | 0 comments

Skill/Strength/Buy-in:

TBD

WOD:

William Blake Marston died during a Navy Seal training exercise on Saturday, January 10th, at the age of 31. He was a member of CrossFit Rife.

“Marston”
20 min AMRAP
1 Deadlift 405/285
10 Toes 2 bar
15 Barbell facing Burpees

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