Did you catch the live announcement of Open Workout 15.2? Wow. Was anyone expecting that one? Repeats are fairly notorious, but 14.2?? Not fun. 🙂 Make sure to join all the “cool kids” at Friday Night Lights tonight @ 6!
Skill/Strength/Buy-in:
Movement review
WOD:
15.2
Every 3 minutes for as long as possible, increasing reps by 2 after each 3 min mark.
From 0:00-3:00
2 Rounds of
10 OHS 95/65
10 C2B
From 3:01-6:00
2 Rounds of
12 OHS
12 C2B
From 6:01-9:00
2 Rounds of
14 OHS
14 C2B
Etc, following pattern
HAPPY WODDING!
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