Friday 03.09.18

by | Mar 8, 2018 | WODs | 0 comments

CrossFit Open WOD 18.3

2RFT

100 Double Unders
20 OHS 115/80
100 Double Unders
12 Ring Muscle-ups
100 Double Unders
20 Dumbbell Snatches 50/35
100 Double Unders
12 Bar Muscle-ups

14min TC

HAPPY WODDING!!

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