Friday 03.30.18

by | Mar 29, 2018 | WODs | 0 comments

EMOM 12
2 Squat Cleans

Full Body Flight
10 Bar Muscle-ups
20 HSPU
30 Push Press 95/65
40 Back Squat 95/65
50 Sit-ups
150 DU

HAPPY WODDING!!

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