Friday 04.13.18 by Stefani | Apr 12, 2018 | WODs | 0 comments Movement review/ barbell cycling practice DT 5RFT 155/105 12 Deadlifts 9 Hang Power Cleans 6 Push Jerks 3RNFT 1 minute (accumulated) L hold from rig 400m run HAPPY WODDING! Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.