Friday 04.18 by Stefani | Apr 18, 2014 | WODs | 0 comments Strength: Snatch Balance 2-2-2-2 Advanced -Alternate Snatch and Snatch Balance WOD: AMRAP 20 5 OHS 1 F2F sprint 10 OHS 2 F2F sprints 15 OHS 3 F2F sprints … increase each round HAPPY WODDING! Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.