Friday 04.20.18

by | Apr 19, 2018 | WODs | 0 comments

Bench Press 5-5-5-5-5
GHD Sit-ups 10-10-10

Fight Gone Bad style
C2B Pull-ups
Goblet Squats 50/35
Box Jumps (Rx+ 30/24)
DB Snatches 50/35
Jumping Lunges
Rest

HAPPY WODDING!!

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