Friday 04.21.17

by | Apr 21, 2017 | WODs | 0 comments

Skill/Strength/Buy-in:

Press – 65%x5, 75%x5, 85%x5+
Close Grip Floor Press – 50%x10, 60%x10, 70%x10

WOD:

AMRAP 9
20 Ball Slams
10 Box Jumps

HAPPY WODDING!!

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