Friday 04.28.17

by | Apr 28, 2017 | WODs | 0 comments

Skill/Strength/Buy-in:

Deadlift
Build to heavy doubles

Team WOD:

AMRAP 20
Increasing ladder by 2
2-4-6……

HSPU
WBS
T2B

1 person works, 1 person rests, 1 person holds plank.

HAPPY WODDING!!

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