Skill/Strength/Buy-in:
Clean / Snatch practice
Partner WOD:
Alternate rounds of
Holleyman
30 RFT
5 WBS 20/14
3 HSPU
1 Power Clean 225/155
-then-
Isabel
30 Snatches 135/95
U.S. Army Staff Sergeant Aaron N. Holleyman, 27, of Glasgow, Montana, assigned to the 1st Battalion, 5th Special Forces Group, based in Fort Campbell, Kentucky, was killed on August 30, 2004, when his military vehicle hit an improvised explosive device in Khutayiah, Iraq. He is survived by his daughters Shelby and Erin, son Zachary, parents Ross and Glenda, and siblings Kelly and Daniel.
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