Friday 05.04.18 by Stefani | May 3, 2018 | WODs | 0 comments Bench Press 3-3-3-3 GHD Sit-ups 10-10-10 Partner WOD AMRAP 20 200m run together 20 SDHP 135/95 20 Slam Balls 20 Ring Rows 20 Bar-over Burpees HAPPY WODDING!! Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.