Friday 05.04.18

by | May 3, 2018 | WODs | 0 comments

Bench Press 3-3-3-3
GHD Sit-ups 10-10-10

Partner WOD
AMRAP 20
200m run together
20 SDHP 135/95
20 Slam Balls
20 Ring Rows
20 Bar-over Burpees

HAPPY WODDING!!

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