Friday 05.11.18

by | May 10, 2018 | WODs | 0 comments

Bench Press 2-2-2-2-2
GHD Sit-ups with wall ball 10-10-10

5RFT
400m run
10 DL 155/105
10 MBC 24/20
10 V-ups

HAPPY WODDING!!

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