Friday 05.13.16

by | May 12, 2016 | WODs | 0 comments

Skill/Strength/Buy-in:

Snatch
15 minutes to find heavy single

WOD:

21-15-9
Calorie row
Hang Snatches 95/65
Box Jumps 24/20
Sit-ups
KBS

HAPPY WODDING!!

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