Friday 05.18.18 by Stefani | May 17, 2018 | WODs | 0 comments Bench Press 1-1-1-1-1 GHD Sit-ups with Wall Ball 10-10-10 100 DU 50 WBS 25 Pull-ups 10 HSPU 25 Pull-ups 50 WBS 100 DU HAPPY WODDING!! Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.