Friday 06.01.18

by | May 31, 2018 | WODs | 0 comments

EMOM 5
2 Snatches Pulls
EMOM 5
2 Snatches

Partner WOD
AMRAP 19
1000m Row
50 KBS
50 Slam Balls
50 Sit-ups
50 Weighted Step-ups 35/20

HAPPY WODDING!!


Photo: Morgan Skaggs

Submit a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.