Friday 06.23.17 by Stefani | Jun 23, 2017 | WODs | 0 comments Skill/Strength/Buy-in: Strict Dips 4 x 4-8 Toughest scaling possible WOD: 4 RFT 4 Clean & Jerks @BW/75% BW 8 Back Squats @BW (from the ground if possible) 16 Sit-ups 32 Double-unders HAPPY WODDING!! Photo Cred: Morgan Skaggs Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.