Friday 06.30.17 by Stefani | Jun 30, 2017 | WODs | 0 comments Skill/Strength/Buy-in: 1 Snatch Deadlift + 1 Hang Snatch + 1 Paused Overhead Squat (2 counts in bottom of squat) Partner WOD: 10 RFT 3 Hang Snatches 95/65 6 Overhead Squats 95/65 12 Burpees HAPPY WODDING!! Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.