Friday 07.08.16

by | Jul 7, 2016 | WODs | 0 comments

Skill/Strength/Buy-in:

TBD

WOD:

5 RFT
5 Power Cleans 75% 1RM
3 Pistols (each leg)
10 Burpee Broad Jumps
1 Rope Climb (no jump)

Extra work/Cash Out:

Find your heaviest Hang Squat Snatch

HAPPY WODDING!!

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