Friday 07.20.18

by | Jul 19, 2018 | WODs | 0 comments

Buy in:
50 V-ups in as few sets as possible

Van Damme, 135/95
30 Snatches
10 Ring Muscle-ups
30 C&J
10 Ring Muscle-ups
30 Thrusters
10 Ring Muscle-ups

HAPPY WODDING!!

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