Friday 07.22.16 by Stefani | Jul 22, 2016 | WODs | 0 comments Skill/Strength/Buy-in: TBD WOD: Teams of 2-3 AMRAP 24 6 Rope Climbs 10 Thrusters 155/105 15 Power Cleans 155/105 50 Burpees If in a team of 3: 1 person rests, 1 works, 1 holds plank. HAPPY WODDING!! Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.