Friday 07.22.16

by | Jul 22, 2016 | WODs | 0 comments

Skill/Strength/Buy-in:
TBD

WOD:

Teams of 2-3

AMRAP 24
6 Rope Climbs
10 Thrusters 155/105
15 Power Cleans 155/105
50 Burpees

  • If in a team of 3: 1 person rests, 1 works, 1 holds plank.

HAPPY WODDING!!

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