Friday 08.08 by Stefani | Aug 8, 2014 | WODs | 1 comment WOD: FILTHY FIFTY 50 of each Movement Box Jump Jumping Pull-ups KBS Walking Lunges K2E Push Press Back Extensions WBS Burpees Double Unders HAPPY WODDING!! 1 Comment Jennie on August 8, 2014 at 3:15 pm http://breakingmuscle.com/crossfit/the-3-best-and-3-worst-crossfit-workouts …remembered hearing about this WOD before Reply Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.