Friday 08.18.17 by Stefani | Aug 17, 2017 | WODs | 0 comments Skill/Strength/Buy-in: EMOM 10 2 Squat Cleans at 60-70% WOD: AMRAP 15 10 Power Cleans 135/95 20 Weighted Step-ups with Dumbbells 25/15 30 Sit-ups HAPPY WODDING!! Photo Morgan Skaggs Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.