Skill/Strength/Buy-in:
Review Power Clean/Squat Clean/Power Snatch/Squat Snatch
WOD:
TEAMS OF 2
300 Double Unders
100 Pull-ups
30 Power Cleans 115/75
25 Power Snatches 115/75
20 Squat Cleans 135/95
15 Squat Snatches 135/95
10 Power Cleans 155/105
5 Power Snatches 155/105
30 min Time Cap
HAPPY WODDING!!
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