Friday 10.27.17

by | Oct 26, 2017 | WODs | 0 comments

Skill/Strength/Buy-in:

Find heavy Split Jerk for the day

WOD:

Nightmare on Granby Street
AMRAP 13
20 Squats
15 Plate G2OH (45/25)
10 HR Push-ups
200m Run

HAPPY WODDING!!


Photo: Morgan Skaggs

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