Friday 11.28.14

by | Nov 27, 2014 | WODs | 0 comments

Hope everyone was able to enjoy the Holiday yesterday. Now it’s time to..

..Work off that Turkey!

2RFT
600m run
20 Tall Burpees
5 Rope Climbs
600m run
20 Box Jumps
20 Ring Rows

HAPPY WODDING!!

p.s. 9AM class will not be held today. All other class times are a go.

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