Friday 12.09.16 by Stefani | Dec 9, 2016 | WODs | 0 comments Skill/Strength/Buy-in: TBD WOD: 10-9-8-7-6-5-4-3-2-1 KBS Box Jumps After every round, perform 3 Deadlifts (@ approx. 65%) 2 Wall Walks 1 Rope Climb Cash Out: Coach’s Choice, if time permits HAPPY WODDING!! Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.