Say whaat?? Who’s ready to get there WOD on? Let’s get chipping away. 😉
CrossFit Open Workout 14.4
AMRAP 14
60-cal Row
50 T2B
40 WBS 20/14
30 Cleans 135/95
20 Muscle Ups
HAPPY WODDING! Don’t forget to support your box mates that are competing in the Open. Come out and cheer for them at 7pm. 😀
164 rx
155, weights were RX but I did situps instead of T2B