Monday 01.04.16

by | Jan 4, 2016 | WODs | 0 comments

Skill/Strength/Buy-in:

Back Squat
5×5 at 70%

WOD:

Death By
Deadlifts 225/155
Burpees

IMG_7056 copy

Submit a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.