Monday 01.12.15

by | Jan 11, 2015 | WODs | 0 comments

Skill/Strength/Buy-in:

TBD

 

WOD:

“Apple Jacks”

Teams of 2

50-40-30-20-10
Hang Clean 115/75
Box Jump Overs
Push Jerks
T2B

 

HAPPY WODDING!!

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