Monday 01.26.15 by Stefani | Jan 25, 2015 | WODs | 0 comments Skill/Strength/Buy-in: Push Press 3RM WOD: EMOM 10 3 Push Press @ 65% 7 Air Squat (Scale up-Front Squat) Then AQAP, 50 Burpees at 10min mark HAPPY WODDING! Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.