Monday 02.05.18

by | Feb 4, 2018 | WODs | 0 comments

5RFT
6 T2B
9 Push-ups
10 Box Jumps

Accessory work
4RNFT
3-10 GHD Sit-ups
4 Strict Pull-ups
10 Calf Raises

Or

7 Heavy Sled Pushes

HAPPY WODDING!!


Photo: Morgan Skaggs

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