Monday 02.09.15

by | Feb 8, 2015 | WODs | 0 comments

Skill/Strength/Buy-in:

5×5 Weighted Good Mornings

WOD:

Almost Garrett

3 RFT

75 Squats
25 HSPU
25 Pull-ups

HAPPY WODDING!!

2015-01-01 14.51.25 copy

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