Monday 02.27.17

by | Feb 27, 2017 | WODs | 0 comments

Skill/Strength/Buy-in:

9 Min EMOM:

20-30 DU
6-8 T2B
8-10 Wall Balls

WOD:

400M Run
25 Push-ups
50 Slam Balls
400M Run
75 Situps
400M Run
50 KBS 53/35
25 Push-ups

HAPPY WODDING!!

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