Monday 03.06.17 by Stefani | Mar 6, 2017 | WODs | 0 comments Skill/Strength/Buy-in: Movement review/Mobility WOD: 15-12-9-6-3 Hang Power Cleans 115/85 Push-ups Front Squats *Fence to Fence sprint after every round HAPPY WODDING!! Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.
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