Monday 03.07.16 by Stefani | Mar 7, 2016 | WODs | 0 comments Skill/Strength/Buy-in: Thrusters 3RM, then 5×5 at 70% WOD: 21-15-9 Calories on the rower Thrusters 75/55 HAPPY WODDING!! Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.